HCG Diet Tips

How Fat Cells are Deposited in the Body – Specific Problem Areas

Our bodies are designed to store extra calories as fat, allowing us to later burn those calories on demand if required. This process has many natural needs for us, as there were previously many times in the past we did not have regular access to food and relied upon our stored fat reserves. The reality […]


Breaking Down the HCG Diet Meal Plan

If your goal is to achieve a rapid weight loss result, with a high degree of success, then the HCG diet is just the plan that can help you get there. This protocol has been scientifically designed to boost metabolism and generate 1lb per day of fat loss. Of the three primary phases of the […]

Power Through Phase One With These Simple Steps

Many new users mistakenly take phase one of the diet for granted, believing it to be an unimportant step in the process. Oftentimes customers tell us that they skip this phase entirely, believing that they don’t need to load for the 2 to 3 days to start, or that “it’s not worth the calories”. This […]

Breaking Through Plateaus

Plateau Busting Methods for Phase Two – What Happens if You Stall?

Many people love the HCG diet because, as many customers have pointed out to us over the years, it helps them to control their appetite and keep their metabolism high. Often customers tell us that they are struggling to even eat their 500 calories per day (or 700 calories per day on the modern approach) […]

Successful Health Starts at Home

Dosage Selection, Modification and How to Avoid Stalls in Phase Two

It’s true that how much HCG you take greatly impacts your weight loss on the protocol, up to a point. Many of our customers have expressed concerns over the years that they may not be receiving enough HCG, or if they begin to stumble on the diet late into phase two, if they need to […]

Battling Temptations in Phase Two – On The Protocol

Starting any weight loss program is a long road.  You have to consider a multitude of things whenever you decide to lose weight, including your body, your diet and how much you exercise.  If you start down a road of traditional diet methods, such as exercise or cutting calories, you will often encounter many obstacles […]

Making the Impossible Possible

Keeping Your Ultimate Goals in Sight – How to Feel Good Looking in The Mirror

The difficult of any weight loss method is that you have to keep your long-term goals where they belong, as a motivating factor, and not think about them day to day.  Yes, you may be aiming to lose 20 or 30 pounds total, which is easily possible with HCG plus drops, but it’s not going […]

Fruit Days on the HCG Diet

Plateau Busting Fruit Days – Which Methods Are Permitted

For millions of people, losing weight is not something they can achieve on their own. Often any attempts to do so will result in failure and rapid abandonment as results are never too good and rarely achieve the levels people ultimately want. This is why so many people choose medically proven treatments like the HCG […]